5 KEYS TO HAPPINESS

OUR EVIDENCE-BASED FRAMEWORK.

Your 5 fruit and veg a day for children’s mental health and wellbeing.

Engaging for primary school children to learn.

Stress-free for teachers to teach.

EASY FOR BOTH PARENTS AND TEACHERS TO support.

OUR 5 KEYS TO HAPPINESS

Look+Inside.jpg — Look Inside

**Inspire self reflection, focusing, being quiet, and self calming.**

MOVE OUTSiDE

**Promote non-competitive outdoor exercise and play.**

3.+Share+More.jpg — SHARE MORE

**Encourage connection, teamwork, and communication.**

BE CURIOUS

**Stimulate growth mindsets, exploration, experimentation, and making.**

BE KIND

**Support an attitude of caring for oneself, others, and the environment.**

Why not download our 5 Keys to Happiness poster?

DOWNLOAD POSTER

SKILLS FOR LIFE

NOT JUST FOR SCHOOL, FOR LIFE.

Mental health and wellbeing are vital to children’s development.

We have created a common language with a clear message.

Repeated often in lessons, assemblies and activities, and
throughout school life.

So children can take these skills with them
through the ups and downs of all of their life, not just school life.

OUR 3 PATHWAYS

Why not ‘dip in’ to over 100 activities, ‘dive in’ to lesson plans and assemblies or
go ‘all in’ to a whole school culture of wellbeing?

DIP IN

DIVE IN

ALL IN

BASED ON THE 5 WAYS TO WELLBEING

Government-backed research to IMPROVE wellbeing.

The New Economics Foundation gathered scientific evidence from around the world.

They came up with 5 positive actions that you can do every day to improve wellbeing in your life.

They are called the 5 Ways to Wellbeing:

CONNECT

BE ACTIVE

TAKE NOTICE

KEEP LEARNING

GIVE

The government now recommends this as a proven evidence-based approach.

We have made it more relevant and engaging for children with our 5 Keys to Happiness.

Download the New Economic Foundation’s report below.

DOWNLOAD REPORT

“Our schools need to adopt children’s wellbeing as one of their major objectives – both in their ethos and their teaching. Life skills can and should be taught as professionally as maths and literature.”

— World Innovation Summit for Health